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Anger is a natural human emotion that can arise in response to a range of stimuli, including frustration, injustice, betrayal, and fear....

John Gottman, a renowned relationship psychologist, identified four negative communication patterns, which he calls the "Four Horsemen of...

Depression can make it difficult to connect emotionally with a partner, leading to feelings of distance or disconnection. It can also cause

Anxiety is a normal human emotion that everyone experiences from time to time. It is a feeling of unease, such as worry or fear, that can...

Attention Deficit Hyperactivity Disorder, commonly known as ADHD, is a neurodevelopmental disorder that affects approximately 10 million...

Mental health is a vital component of overall well-being. However, it can be challenging to navigate the different types of mental health...