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Expressing concerns in a way that feels supportive instead of accusatory. You know that feeling when you’re trying to bring up something important to your partner, but it comes across as an attack? You’re not alone—this is a problem many of us face in our relationships.

I see all kinds of ways couples handle disagreements. Some of these styles build closeness, while others leave you feeling miles apart.

If sex has ever felt overwhelming for you, you’re not alone—and there are ways to make it a more enjoyable, comfortable experience.

A concerning trend has emerged: teens are using these bots to create explicit or sexual stories.

“Why can’t I stop needing their approval so much?” Attachment Theory vs. Differentiation: Finding Balance in Romantic Relationships.

People with ADHD often face unique challenges, including difficulty being alone. When left alone, a partner with ADHD might exhibit behaviors such as restlessness, impulsivity, difficulty focusing on a single task, and mood dysregulation.