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People don’t lie because they’re bad partners. They lie because something inside them feels unsafe, overwhelmed, or unseen.

Neurodivergent teens, particularly autistic and ADHD teens, show up disproportionately among youth questioning gender. This does not mean neurodivergence causes someone to be transgender. It does mean gender can feel more confusing, more urgent, or more important to sort out when a teen already experiences the social world differently.

Alexithymia isn’t a mental health diagnosis—it’s more like a difference in how our brains process emotions. People with alexithymia often have trouble identifying, naming, and expressing what they’re feeling.

A study with adults found that taking ashwagandha improved cognitive functions like memory, focus, and reaction time.

ADHD brings complexity that can make any relationship difficult. How many of the top 25 common ADHD symptoms impact your relationship?

Adults with ADHD are nearly 4x more likely to experience suicidal ideation and nearly 2x as likely to attempt suicide.

Medication is often the first line of treatment for ADHD and is highly effective for many individuals. The primary medications prescribed fall into two categories: stimulants and non-stimulants.

People with ADHD often face unique challenges, including difficulty being alone. When left alone, a partner with ADHD might exhibit behaviors such as restlessness, impulsivity, difficulty focusing on a single task, and mood dysregulation.

Around 30-80% of individuals with autism also have ADHD, and 20-50% of people with ADHD also have autism.

Have you ever heard of microdosing psychedelics like LSD or psilocybin mushrooms? Well, you might be surprised to learn that some people are exploring these substances as a potential alternative to conventional ADHD medications.

Does microdosing Psilocybin and Lion's Mane using the Staments stack method work for ADHD?

Rejection is a part of life that most of us have experienced at some point. Whether it's being turned down for a job or rejected by a...

The divorce rate for couples in which one or both partners have ADHD is approximately twice as high as that of the general population.

ADHD is often thought to affect boys more than girls, but recent research has shown that this may not be the case. According to a study by Quinn et al. (2018), girls with ADHD may be more likely to exhibit inattentive symptoms, which can be easily overlooked compared to hyperactive symptoms that are often associated with boys. This can lead to underdiagnosis and undertreatment of ADHD in girls, resulting in poorer academic performance and emotional difficulties.

A 2022 research study found that couples with one spouse with ADHD had higher levels of conflict, lower marital adjustment, and poorer conflict resolution styles than those without ADHD