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Neurodivergent teens, particularly autistic and ADHD teens, show up disproportionately among youth questioning gender. This does not mean neurodivergence causes someone to be transgender. It does mean gender can feel more confusing, more urgent, or more important to sort out when a teen already experiences the social world differently.

Expressing concerns in a way that feels supportive instead of accusatory. You know that feeling when you’re trying to bring up something important to your partner, but it comes across as an attack? You’re not alone—this is a problem many of us face in our relationships.

If sex has ever felt overwhelming for you, you’re not alone—and there are ways to make it a more enjoyable, comfortable experience.

Around 30-80% of individuals with autism also have ADHD, and 20-50% of people with ADHD also have autism.